September 2019 Activities

Self-Development ActivityTopics: Habit breaking/building; Setting goals; Essential time management skills – Dates: Tuesdays 9/10, 9/17 & 9/24

Health & Wellness ActivityTopic: Recipe Book Building: Work together to build a collection of easy recipes that promote healthy living. – Dates: Wednesday  9/11 & 9/25

Entertainment Activity: Topic: Audio descriptive movies: Paul Blart: Mall Cop; Mama Mia; Black Panther – Dates: Thursday 9/12, 9/19 & 9/26

Health & Wellness Activity: Topic: Game Day: A rotation of fun games that will bring your group closer and get your brain pumping – Dates: Monday 9/16

Educational ActivityTopic: Creative writing: Bring a poem that resonates with you to share & discuss – Dates: Wednesday 9/18

Entertainment Activity: topic: GDH Audio Book Club: Orientation – Dates:  Friday 9/20

Health & Wellness ActivityTopic: Yoga 2.0: Must have completed 1.0 to be eligible – Date: Monday, 9/23

ealth & Wellness Activity: Topic: Guided meditation: Gain new perspective, manage stress & build self-awareness in a peaceful setting – Date: Monday, 9/30

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